“For this reason, cleaning it with soap, douching or introducing scented products is not recommended. “In order for the vagina to stay healthy, it must maintain a balance of good and bad bacteria,” advises Dr. Because if your tub hasn’t been cleaned well, bacteria in it could cause problems down below. However, if you’re a fan of baths, avoid using scented products since they can disrupt the normal bacterial balance. Crawford says there aren’t any known benefits to soaking in the tub. Outside of pain relief after vaginal trauma or childbirth, Dr. Are there alternatives to vaginal steaming? Crawford says to pass on this practice because excess heat can cause complications or even birth defects. “Additionally, vaginal steaming seats or other equipment may introduce harmful bacteria that could result in a vaginal infection if it has not been properly cleaned,” she says.Īnd if you’re pregnant, Dr. The equipment used could cause problems as well. “The vagina is a self-cleansing organ, so the use of steaming, douching or other cleansing agents is not necessary or recommended as it disrupts the natural bacterial balance,” cautions Dr. She also says exposing your vagina to steam and scented herbs could alter its pH and cause bacterial vaginosis and yeast infections.
#Yoni steam seats skin
This is because the skin of your vulva is very delicate and could sustain burns. Crawford advises that vaginal steaming has the potential to be dangerous. Also, it is unknown if an adequate amount of the herbs’ chemical properties are absorbed through vaginal tissue to reach the bloodstream,” says Dr. On the other hand, there is no proven health benefit for any of the herbal products used in vaginal steaming.
“Certain medications are well absorbed vaginally. The steam doesn’t enter your cervix and uterus. Another thing to keep in mind - the steam only reaches the outer part of your vagina. Crawford says there’s no scientific evidence that supports these claims. Some say that vaginal steaming can lead to:
Other reasons for steaming the vagina included vaginal tightening or as an overall beauty treatment. Other women did it for a short time after childbirth. The study revealed that vaginal steaming, or smoking, was practiced by some women as a way of maintaining wellness and their identity. In 2012, the World Health Organization (WHO) released a multi-country study that took a closer look at vaginal practices in Indonesia, Mozambique, South Africa and Thailand. Why? Because a traveling, thirsty uterus was thought to be the source of conditions like infertility and conversion disorder (formerly called hysteria). Ancient Greeks believed that the uterus wandered around the body looking for moisture. A reed was used to transfer smoke from the jar into the vagina. While this practice is newer to the West, vaginal steam detoxing has been linked to an ancient Greek treatment known as “fumigation.” This method involved sitting over a sealed jar of herbs that was heated up in a hole in the ground. “A blanket is often wrapped around the lower body to prevent the steam from escaping.” “Also known as ‘V-steaming’ or ‘yoni steaming,’ vaginal steaming involves squatting or sitting over a pot of hot, steaming water that is infused with herbs,” explains Dr.
So, the million-dollar question is, should you steam your vagina? Ob/Gyn Talia Crawford, MD, weighs in on if this hot seat is right for you. Vaginal steaming has been around for centuries, and some say it can help increase energy, reduce stress and balance hormones. Recently, vaginal steaming has entered the chat. We do not endorse non-Cleveland Clinic products or services. Advertising on our site helps support our mission. Cleveland Clinic is a non-profit academic medical center.
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